Monthly Archives: August 2014

Difficulties with Vegetables

All of the diet books and health books talk about eating more vegetables but I have trouble with vegetables. Not only do I not find vegetables that interesting to eat. I have found they require more chopping and prep work … Continue reading

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When We Substitute Love for Nutrition

I just watched a video entitled Food Is Love. I’d link to it but its one of those things that’s only free for a short time.  The basic idea that he spoke about was that as children we don’t really … Continue reading

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Low Heat “Stir-fry”

Beef ‘Stir Fry’ High heat stir fry’s requires oils that are heat tolerant. I use lard or duck fat but if those aren’t available or you don’t want to play with extra hot pans. This is is a low heat … Continue reading

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