Monthly Archives: September 2015

Oregon Grape Syrup

It has recently come to my attention that Oregon grapes are edible. Oregon grape bushes are found everywhere around here and are almost always loaded with fruit in July. All of the foraging guides said that the fruit is slightly … Continue reading

Posted in Recipes | Tagged | Leave a comment

Taking Charge of Your Fertility– Book Review

Over the years I have ruined many a set of underpants when my period started early, again. I bought Taking Charge of Your Fertility By Toni Wechler MPH because I read somewhere that learning about how your cycle worked could … Continue reading

Posted in Book Reviews, Health | Tagged , , , , , , , | Leave a comment

Homemade Wine Vinegar

When you have a compromised gut like I do from having eaten oils for so many years, it is very important to get lots of pro-biotics in the diet. To that end I have been trying to make and eat … Continue reading

Posted in Health, Oil Intolerance, Recipes | Tagged , , , | Leave a comment