Monthly Archives: May 2016

Cooking Without Oils

It rather shocks me that I have not written a post about cooking without oils. Oh sure I have lots of recipes but an actual discussion about how to cook without oils had yet to be posted. I suppose this … Continue reading

Posted in Health, Oil Intolerance, Oils | Tagged | 3 Comments

Buckwheat Pancakes

The nice thing about buckwheat pancakes is they are a fermented food so they add easy probiotics to your diet. I really like the flavor of them. They do not taste like regular pancakes at all. The texture is more … Continue reading

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Book Review-Farm City, by Novella Carpenter

Farm City-The Education of an Urban Farmer by Novella Carpenter is about a woman and her partner Bill moving from Seattle to Oakland California and using the semi abandoned lot next door to their apartment to farm. The book is … Continue reading

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