Monthly Archives: December 2016

Styes and Allergies

I wrote about my alpha lipoic/vitamin-C cocktail that I take to avert (or at least cushion) allergic reactions in a post a few weeks ago. I had the opportunity to see it work for a friend of mine last week. … Continue reading

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Avoiding Oils During the Holidays

Often foods are part and parcel of holiday celebrations and time spent with friends. Oils can be far from our thoughts when it comes to socializing but unfortunately those thoughtful gifts can actually be very bad for those of us … Continue reading

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Duck Fat

It is not possible for my local co-op to sell lard. They can’t buy it from their supplier. Instead they sell rendered duck fat. After cooking with it for several years I can say that duck fat is as close … Continue reading

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