Monthly Archives: October 2017


I have been sick with a cold and did not get around to writing a post this week. Hopefully next week I will do better. Advertisements

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Cheddar Popovers (gluten free) You can substitute rice flour for the potato starch. These are marvelous. 1/2 cup water 1/4 cup butter 2 and 1/2 Tablespoons potato starch flour 1/3 cup rice flour 1/4 teaspoon salt 2 eggs 1/2 cup … Continue reading

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In the Case of Exposure

I have written about what I do when exposed to oils in the past. But things change and I felt it was time to update. When I first figured out my problem with oils back in 2011, I would often … Continue reading

Posted in Health, Oil Intolerance, Oils, Uncategorized | 1 Comment