Category Archives: Health

Meal Prep

I missed posting yesterday and I wish I could say I have a good excuse, but I don’t. I am afraid it is simply a matter of feeling blah. This time of year is difficult. The cold, the stress of … Continue reading

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Avoiding Oils on Thanksgiving

It’s that time again. Thanksgiving. The time of year we eat turkey and pumpkin pie. Holidays are a little more difficult to navigate for people with food sensitivities. Mostly because we eat food prepared by other people. It can be … Continue reading

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Crepes

One of the things I got rid of over the last few years was a nonstick frying pan. I never used it except to make crepes and that happened once a year. I figured it wasn’t worth the space. I … Continue reading

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