Category Archives: Oils

Stearates

It took me a long time to discover that stearates such as stearic acid, magnesium stearate, and calcium stearate, were not innocuous fillers, they were oil derivatives that were actually making me sick. Recently I learned that the reason that … Continue reading

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Fats and Breastfeeding

It’s always nice to find out you have been doing something right. I have been reading a book called Mother’s Food. In it the author, Hilary Jacobson, talks about the importance of the fats a mother consumes during breastfeeding. Turns … Continue reading

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Convenient Hash Browns

When I first discovered there was a problem with oils I checked on the store bought country style hash browns I used.  Turned out they contained oil so I started making my hash browns from actual potatoes. Home made hash … Continue reading

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