Category Archives: Oils

Meal Prep

I missed posting yesterday and I wish I could say I have a good excuse, but I don’t. I am afraid it is simply a matter of feeling blah. This time of year is difficult. The cold, the stress of … Continue reading

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Avoiding Oils on Thanksgiving

It’s that time again. Thanksgiving. The time of year we eat turkey and pumpkin pie. Holidays are a little more difficult to navigate for people with food sensitivities. Mostly because we eat food prepared by other people. It can be … Continue reading

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In the Case of Exposure

I have written about what I do when exposed to oils in the past. But things change and I felt it was time to update. When I first figured out my problem with oils back in 2011, I would often … Continue reading

Posted in Health, Oil Intolerance, Oils, Uncategorized | 1 Comment